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However, since hydrogen peroxide is so potent, it can do some serious damage to the hair—more than just dry it out. So while I stopped my Sun In habit early enough to avoid this, I have seen firsthand its damaging effects. For those who color their hair, lemon juice can have a completely different effect.
Prevents dandruff
No scientific evidence supports the use of lemon juice for hair growth. Although researchers do not know the cause of dandruff, one study suggests that a fungus is responsible. Advocates of using lemon juice as an antidandruff treatment claim that it has antimicrobial properties that make it an effective treatment.
How To Lighten Hair With Lemon Juice? Advice From Experts
People should use lemon juice sparingly to prevent excessive drying. Lemon juice has a drying effect on the hair, which makes it brittle. The more often a person uses the juice, the more likely they are to experience dryness and breakage. Combining lemon juice with sun exposure can exacerbate this damage. A person with dandruff should speak with a doctor before applying any acidic substances, such as lemon juice, to their scalp.
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You’ll need one ounce of conditioner for every two ounces of lemon juice. First, you’ll need enough lemon juice to saturate your hair thoroughly. The easiest option is to purchase pure 100% lemon juice from your local store. Nowadays, more often than not, when purchasing a product that can brighten your skin, you’ll notice that it will include Vitamin C as an active ingredient. Vitamin C can brighten (or lighten) the skin because it can limit the production of melanin. And sure, we know there's a plethora of brilliant box dyes and hairdresser hacks on how to keep on top of bleached hair at home available, but a more natural alternative is always welcome in our book.
As the hair grows, roots will begin appearing, so people will need to repeat the process if they wish to maintain a lightened look. Keep reading to learn more about the uses of lemon juice for the hair, as well as the potential risks. StyleCraze provides content of general nature that is designed for informational purposes only.
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So I asked Cincotta, what's the deal with Sun In, and why did it work so well? “It’s a hydrogen peroxide spray, a much stronger oxidizing agent than lemon juice.” Therefore, it really lifts a lot of color. And in addition to sunlight and UV rays, heat can activate the color lifting process with Sun In. In addition, lemon juice applied topically may pose some risks such as skin irritation or a contact reaction. Consider doing a patch test on your arm before applying to your hair and scalp. But can drinking fresh lemon juice improve the health of your hair?
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How often should you apply lemon juice on your hair?
To get the desired effect, though, you'll likely have to add toner to counteract the natural way your hair lightens (which is warm). While you can safely use lemon to lighten your hair no matter its original color, the results vary depending on your hair's texture and hue. If that describes your mane, and it's not the outcome you desire, then using lemon as a natural lightener might not be for you. Though the lemon juice trick has been around for a while, the resurgence in interest may be due to the fashionable focus on natural solutions for skin and hair care. We’ll cover whether or not this works, if it’s a viable alternative to at-home or in-salon color treatments, and how to care for your hair when using lemon juice or traditional dye. Back in the day, I used to just pour the undiluted lemon juice directly on my chlorine-soaked hair.
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Reduced oil on scalp and dandruff
Lemon juice is enriched with antioxidants and essential nutrients that contribute to maintaining hair smoothness and overall health. High levels of folic acid and vitamin C in lemon juice further bolster its effectiveness in promoting hair vitality. Additionally, lemon juice aids in reducing excess oiliness, leaving your hair lengths with a lustrous, silky finish. Embracing the use of lemon juice can significantly improve the texture and appearance of your hair, providing the desired renewal and manageability to your strands. Please let the lemon juice sit on the hair longer for the slightest change for those with a dark hair base. And in some cases, the added effort might be upping your chances for lighter strands.
Lemon Benefits For Hair & 4 Ways On How To Use It To Grow Hair
But since my version of Manhattan lacks a pool, Cincotta recommended mixing two parts freshly squeezed lemon juice with one part warm water in a spray bottle. If you have really dry hair already, he suggests mixing three parts lemon juice with one part leave-in conditioner. Try sitting in the sun just until the lemon juice has dried — no more than one hour — then rinse and apply a conditioner to your hair. You can also try adding a teaspoon of oil to your lemon juice solution for added protection. However, prolonged exposure to the sun can damage your hair’s outer sheath, called the cuticle. For this reason, you’ll want to limit the amount of time you spend in the sun after applying lemon juice to your hair.
This lightening process is further accelerated when the hair is exposed to sunlight. Lemon juice, due to its antibacterial properties, is considered an excellent anti-dandruff remedy and is widely preferred by many. By applying lemon juice to the scalp, it helps cleanse the hair follicles and regulates the scalp’s natural oil balance, preventing it from becoming excessively dry, itchy, or oily. For those dealing with rough or curly hair, lemon can prove to be a valuable ally. The presence of limonene in lemons facilitates the renewal of dry, frizzy, and coarse hair, lending it a revitalized appearance.
She completed her MS in Broadcast Journalism from Boston University, US. A former business news journalist and editor, Raksha followed her passion for wellness to become a certified Yoga teacher and a wellness festival curator. She believes that learning is a life-long process; she did a certificate e-course on “Introduction to Food and Health” in 2019 from Stanford University, US. For store-bought lemon juice, it is advisable to stick to the expiry dates to be safe. Once opened, it usually lasts for 6 to 12 months in a refrigerator or the pantry cupboard, unless mentioned otherwise. However, before using an opened lemon juice bottle for baking, it is best to check it for spoilage.
“Pairing vitamin C-rich foods like lemons with plant-based sources of iron can help enhance iron absorption,” explains Mia Syn, RDN, a registered dietitian in Charleston, South Carolina. According to one study, combining vitamin C and iron could even help prevent iron deficiency anemia in young women. Freshly squeezed juice can go bad in a day if stored at room temperature. You can tell if it has gone bad if it tastes or smells extremely sour or if it appears dark yellow. While the citric acid in it can inhibit bacteria growth, it will eventually spoil and get mold.
The natural goodness of aloe vera and the hair growth-enhancing properties of lemon make this mask a simple yet effective solution for healthier and more vibrant hair. The combination of honey and lemon creates a nourishing and moisturizing hair mask that offers multiple benefits. Honey is known for its hair repairing properties and is enriched with minerals and vitamins that complement lemon’s effects on hair growth. Moreover, the antiseptic and antibacterial properties of this mask contribute to maintaining a healthy scalp, supporting continuous hair growth.
